Emmanouil Trifillis 16:15 row
3,009m
Meters
16:15.7
Time
2:42.1
Pace
158
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 18 |
| Stroke Count | 289 |
| Drag Factor | 110 |
January 03, 2022 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:15.7 | 3,009m | 2:42.1 | 82 | 582 | 18 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 18 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 19 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 17 |
| 16:15.0 | 231m | 2:42.3 | 82 | 581 | 18 |
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Workout Graph
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