Emmanouil Trifillis 21:54 row
4,023m
Meters
21:54.9
Time
2:43.4
Pace
208
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 17 |
| Stroke Count | 377 |
| Drag Factor | 112 |
January 25, 2022 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.9 | 4,023m | 2:43.4 | 80 | 575 | 17 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 16 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 17 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 18 |
| 20:00.0 | 918m | 2:43.3 | 80 | 576 | 17 |
| 21:54.0 | 364m | 2:36.5 | 91 | 613 | 18 |
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