Emmanouil Trifillis 3:06 row
518m
Meters
3:06.5
Time
3:00.0
Pace
26
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 15 |
| Stroke Count | 47 |
| Drag Factor | 112 |
February 14, 2022 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.5 | 518m | 3:00.0 | 60 | 506 | 15 |
| 3:06.0 | 518m | 2:59.5 | 60 | 508 | 15 |
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Workout Graph
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