Emmanouil Trifillis 16:02 row
3,014m
Meters
16:02.2
Time
2:39.6
Pace
158
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 19 |
| Stroke Count | 310 |
| Drag Factor | 92 |
April 12, 2022 22:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:02.2 | 3,014m | 2:39.6 | 86 | 596 | 19 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 19 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 19 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 20 |
| 16:02.0 | 148m | 3:29.4 | 38 | 431 | 16 |
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Workout Graph
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