Emmanouil Trifillis 150c row
2,672
Meters
14:12.7
Time
2:39.5
Pace
150
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 20 |
| Stroke Count | 280 |
| Drag Factor | 97 |
July 31, 2022 18:15:49
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:12.7 | 2,672 | 2:39.5 | 86 | 633 | 150 | 20 |
| 3:09.7 | 565 | 2:47.8 | 74 | 569 | 30 | 19 |
| 3:07.3 | 552 | 2:49.6 | 72 | 576 | 30 | 18 |
| 2:35.0 | 526 | 2:27.3 | 109 | 696 | 30 | 21 |
| 3:07.0 | 531 | 2:56.0 | 64 | 577 | 30 | 18 |
| 2:13.7 | 498 | 2:14.2 | 145 | 807 | 30 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.