Emmanouil Trifillis 18:34 row
2,225m
Meters
18:34.4
Time
4:10.4
Pace
115
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 18 |
| Stroke Count | 361 |
| Drag Factor | 102 |
September 25, 2022 22:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:34.4 | 2,225m | 4:10.4 | 22 | 376 | 18 |
| 5:00.0 | 679m | 3:40.9 | 32 | 411 | 18 |
| 10:00.0 | 563m | 4:26.4 | 19 | 363 | 16 |
| 15:00.0 | 571m | 4:22.6 | 19 | 366 | 19 |
| 18:34.4 | 413m | 4:19.5 | 20 | 368 | 21 |
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