Emmanouil Trifillis 18:01 row
3,018m
Meters
18:01.4
Time
2:59.1
Pace
153
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 18 |
| Stroke Count | 345 |
| Drag Factor | 122 |
October 11, 2022 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:01.4 | 3,018m | 2:59.1 | 61 | 509 | 18 |
| 5:00.0 | 705m | 3:32.7 | 36 | 425 | 17 |
| 10:00.0 | 825m | 3:01.8 | 58 | 500 | 17 |
| 15:00.0 | 889m | 2:48.7 | 73 | 550 | 18 |
| 18:01.4 | 599m | 2:31.4 | 101 | 646 | 20 |
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Workout Graph
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