Emmanouil Trifillis 32:26 row
5,026m
Meters
32:26.1
Time
3:13.6
Pace
254
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 14 |
| Stroke Count | 486 |
| Drag Factor | 117 |
November 16, 2022 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:26.1 | 5,026m | 3:13.6 | 48 | 465 | 14 |
| 5:00.0 | 619m | 4:02.3 | 25 | 384 | 12 |
| 10:00.0 | 700m | 3:34.2 | 36 | 422 | 12 |
| 15:00.0 | 750m | 3:20.0 | 44 | 450 | 13 |
| 20:00.0 | 776m | 3:13.2 | 48 | 466 | 13 |
| 25:00.0 | 834m | 2:59.8 | 60 | 507 | 14 |
| 30:00.0 | 907m | 2:45.3 | 77 | 566 | 17 |
| 32:26.0 | 440m | 2:45.9 | 77 | 563 | 18 |
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