Emmanouil Trifillis 3:15 row

519m

Meters

3:15.2

Time

3:08.0

Pace

26

Calories

Average Watts53
Calories Per Hour481
Stroke Rate15
Stroke Count0
Drag Factor120

November 30, 2022 13:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:15.2 519m 3:08.0 53 481 15
3:15.2 519m 3:08.0 53 481 15

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Workout Graph

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