Emmanouil Trifillis 250m row

250m

Meters

1:22.5

Time

2:45.0

Pace

12

Calories

Average Watts78
Calories Per Hour568
Stroke Rate19
Stroke Count28
Drag Factor109

December 11, 2024 14:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:22.5 250m 2:45.0 78 568 19
0:32.5 100m 2:42.5 82 580 20
0:31.3 200m 2:36.5 91 614 23
0:18.6 250m 3:06.0 54 487 16

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Workout Graph

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