Emmanouil Trifillis 30:00 row
6,125m
Meters
30:00.0
Time
2:26.9
Pace
340
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 116 |
December 12, 2024 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,125m | 2:26.9 | 110 | 679 | 22 |
| 6:00.0 | 1,152m | 2:36.2 | 92 | 615 | 21 |
| 12:00.0 | 1,246m | 2:24.4 | 116 | 699 | 23 |
| 18:00.0 | 1,297m | 2:18.7 | 131 | 750 | 25 |
| 24:00.0 | 1,233m | 2:25.9 | 112 | 687 | 23 |
| 30:00.0 | 1,198m | 2:30.2 | 103 | 655 | 22 |
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Workout Graph
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