Emmanouil Trifillis 26:19 row
5,016
Meters
26:19.7
Time
2:37.4
Pace
264
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 19 |
| Stroke Count | 508 |
| Drag Factor | 119 |
December 27, 2024 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:19.7 | 5,016 | 2:37.4 | 90 | 601 | 264 | 19 |
| 5:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 18 |
| 10:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 19 |
| 15:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 19 |
| 20:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 20 |
| 25:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 20 |
| 26:19.7 | 266 | 2:29.8 | 104 | 632 | 14 | 20 |
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Workout Graph
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