Nils Preuß 40:07 row
10,057
Meters
40:07.0
Time
1:59.6
Pace
666
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 18 |
| Stroke Count | 804 |
| Drag Factor | 124 |
August 02, 2025 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:07.0 | 10,057 | 1:59.6 | 204 | 1002 | 666 | 18 |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 19 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 20 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 20 |
| 20:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 20 |
| 25:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 83 | 20 |
| 30:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 21 |
| 35:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 20 |
| 40:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 20 |
| 40:07.0 | 25 | 2:20.0 | 128 | 738 | 1 | 9 |
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Workout Graph
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