Nils Preuß 12:04 row
3,056
Meters
12:04.9
Time
1:58.6
Pace
209
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 22 |
| Stroke Count | 271 |
| Drag Factor | 107 |
May 13, 2026 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:04.9 | 3,056 | 1:58.6 | 210 | 1037 | 209 | 22 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1032 | 86 | 22 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1044 | 87 | 23 |
| 12:04.9 | 526 | 1:58.7 | 209 | 1037 | 36 | 23 |
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Workout Graph
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