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Nils Preuß v0:30/0:30r...20 row

2,782

Meters

10:00.0

Time

1:47.8

Pace

206

Calories

Rest Distance2,401
Rest Time14:00.0
Overall Distance5,183
Overall Time24:00.0
Average Watts279
Calories Per Hour1236
Stroke Rate25
Stroke Count253
Drag Factor113

November 05, 2026 21:25:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,782 1:47.8 279 1236 25
0:30.0 132 1:53.6 239 1080 26
r: 0:30 95
0:30.0 139 1:47.9 279 1200 26
r: 0:30 92
0:30.0 134 1:51.9 250 1080 26
r: 0:30 96
0:30.0 139 1:47.9 279 1200 26
r: 0:30 86
0:30.0 140 1:47.1 285 1200 26
r: 0:30 32
0:30.0 133 1:52.7 244 1200 24
r: 0:30 90
0:30.0 142 1:45.6 297 1320 24
r: 0:30 92
0:30.0 141 1:46.3 291 1200 26
r: 0:30 91
0:30.0 135 1:51.1 255 1200 24
r: 0:30 90
0:30.0 140 1:47.1 285 1320 26
r: 5:00 854
0:30.0 140 1:47.1 285 1200 24
r: 0:30 90
0:30.0 138 1:48.6 273 1200 24
r: 0:30 86
0:30.0 141 1:46.3 291 1320 24
r: 0:30 90
0:30.0 140 1:47.1 285 1320 26
r: 0:30 86
0:30.0 142 1:45.6 297 1320 26
r: 0:30 88
0:30.0 143 1:44.8 303 1320 26
r: 0:30 89
0:30.0 141 1:46.3 291 1320 26
r: 0:30 85
0:30.0 139 1:47.9 279 1200 26
r: 0:30 82
0:30.0 137 1:49.4 267 1200 24
r: 0:30 87
0:30.0 146 1:42.7 323 1320 26
r2,401

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Workout Graph

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