Nils Preuß 10:00 row
1,249m
Meters
10:00.0
Time
4:00.1
Pace
63
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 109 |
November 03, 2020 21:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,249m | 4:00.1 | 25 | 386 | 25 |
| 2:00.0 | 190m | 5:15.7 | 11 | 338 | 31 |
| 4:00.0 | 263m | 3:48.1 | 29 | 401 | 18 |
| 6:00.0 | 273m | 3:39.7 | 33 | 413 | 20 |
| 8:00.0 | 253m | 3:57.1 | 26 | 390 | 22 |
| 10:00.0 | 271m | 3:41.4 | 32 | 410 | 35 |
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Workout Graph
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nicole