Nils Preuß 6x1000m/2:30r row
6,000m
Meters
25:48.8
Time
2:09.0
Pace
370
Calories
| Rest Distance | 2,325m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 8,325m |
| Overall Time | 40:48.8 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 24 |
| Stroke Count | 885 |
| Drag Factor | 123 |
November 24, 2020 20:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:48.8 | 6,000m | 2:09.0 | 163 | 860 | 24 | |
| 4:27.0 | 1,000m | 2:13.5 | 147 | 806 | 23 | |
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 22 | |
| 4:20.6 | 1,000m | 2:10.3 | 158 | 844 | 23 | |
| 4:26.1 | 1,000m | 2:13.0 | 149 | 811 | 23 | |
| 4:23.5 | 1,000m | 2:11.7 | 153 | 826 | 24 | |
| 3:51.7 | 1,000m | 1:55.8 | 225 | 1074 | 26 | |
| r2,325m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.