Nils Preuß 10:03 row
1,560m
Meters
10:03.9
Time
3:13.5
Pace
77
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 82 |
December 09, 2020 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.9 | 1,560m | 3:13.5 | 48 | 466 | 22 |
| 5:00.0 | 694m | 3:36.1 | 35 | 419 | 18 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 25 |
| 10:03.0 | 11m | 2:16.3 | 138 | 775 | 0 |
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Workout Graph
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