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Nils Preuß 41x0:20/0:10r row

3,170m

Meters

13:40.0

Time

2:09.3

Pace

196

Calories

Rest Distance1,218m
Rest Time6:50.0
Overall Distance4,388m
Overall Time20:30.0
Average Watts162
Calories Per Hour856
Stroke Rate27
Stroke Count507
Drag Factor124

December 04, 2020 21:26:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:40.0 3,170m 2:09.3 162 856 27
0:20.0 82m 2:01.9 193 964 27
0:20.0 91m 1:49.8 264 1207 27
0:20.0 90m 1:51.1 255 1178 27
0:20.0 91m 1:49.8 264 1207 27
0:20.0 86m 1:56.2 223 1066 27
0:20.0 92m 1:48.6 273 1237 27
0:20.0 87m 1:54.9 230 1093 27
0:20.0 89m 1:52.3 247 1149 24
0:20.0 53m 3:08.6 52 479 24
0:20.0 54m 3:05.1 55 489 24
0:20.0 60m 2:46.6 76 560 24
0:20.0 54m 3:05.1 55 489 21
0:20.0 48m 3:28.3 39 433 21
0:20.0 90m 1:51.1 255 1178 30
0:20.0 96m 1:44.1 310 1365 30
0:20.0 98m 1:42.0 329 1433 30
0:20.0 89m 1:52.3 247 1149 30
0:20.0 94m 1:46.3 291 1300 30
0:20.0 94m 1:46.3 291 1300 30
0:20.0 94m 1:46.3 291 1300 30
0:20.0 89m 1:52.3 247 1149 27
0:20.0 54m 3:05.1 55 489 24
0:20.0 54m 3:05.1 55 489 24
0:20.0 54m 3:05.1 55 489 21
0:20.0 56m 2:58.5 61 511 24
0:20.0 55m 3:01.8 58 500 24
0:20.0 55m 3:01.8 58 500 24
0:20.0 82m 2:01.9 193 964 27
0:20.0 100m 1:40.0 350 1504 33
0:20.0 99m 1:41.0 340 1468 33
0:20.0 88m 1:53.6 239 1120 33
0:20.0 92m 1:48.6 273 1237 33
0:20.0 94m 1:46.3 291 1300 33
0:20.0 99m 1:41.0 340 1468 33
0:20.0 103m 1:37.0 382 1616 33
0:20.0 51m 3:16.0 46 459 24
0:20.0 62m 2:41.2 83 587 24
0:20.0 61m 2:43.9 79 573 24
0:20.0 62m 2:41.2 83 587 24
0:20.0 63m 2:38.7 88 601 24
0:20.0 66m 2:31.5 101 646 24
r1,218m

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