Nils Preuß 30:00 row
7,703m
Meters
30:00.0
Time
1:56.8
Pace
525
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 128 |
December 15, 2020 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,703m | 1:56.8 | 219 | 1055 | 26 |
| 6:00.0 | 1,501m | 1:59.9 | 203 | 998 | 26 |
| 12:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 26 |
| 18:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 26 |
| 24:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 27 |
| 30:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 26 |
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Workout Graph
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