Nils Preuß 5000m row
5,000m
Meters
19:18.1
Time
1:55.8
Pace
344
Calories
168
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 23 |
| Stroke Count | 437 |
| Drag Factor | 127 |
December 21, 2020 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:18.1 | 5,000m | 1:55.8 | 225 | 1075 | 23 | 168 |
| 3:56.6 | 1,000m | 1:58.3 | 211 | 1027 | 22 | 160 |
| 3:53.2 | 2,000m | 1:56.6 | 221 | 1059 | 22 | 165 |
| 3:51.4 | 3,000m | 1:55.7 | 226 | 1077 | 23 | 169 |
| 3:51.5 | 4,000m | 1:55.7 | 226 | 1076 | 23 | 170 |
| 3:45.4 | 5,000m | 1:52.7 | 245 | 1141 | 23 | 177 |
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Workout Graph
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