Nils Preuß 5000m row
5,000m
Meters
19:35.9
Time
1:57.5
Pace
338
Calories
167
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 22 |
| Stroke Count | 439 |
| Drag Factor | 128 |
December 20, 2020 21:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:35.9 | 5,000m | 1:57.5 | 215 | 1040 | 22 | 167 |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 22 | 162 |
| 3:54.7 | 2,000m | 1:57.3 | 217 | 1045 | 22 | 167 |
| 3:54.9 | 3,000m | 1:57.4 | 216 | 1043 | 22 | 164 |
| 3:53.4 | 4,000m | 1:56.7 | 220 | 1057 | 23 | 170 |
| 3:53.4 | 5,000m | 1:56.7 | 220 | 1057 | 23 | 172 |
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Workout Graph
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