Nils Preuß 5000m row
5,000m
Meters
18:42.1
Time
1:52.2
Pace
357
Calories
173
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 23 |
| Stroke Count | 432 |
| Drag Factor | 122 |
December 23, 2020 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:42.1 | 5,000m | 1:52.2 | 248 | 1152 | 23 | 173 |
| 3:48.3 | 1,000m | 1:54.1 | 235 | 1109 | 22 | 165 |
| 3:45.1 | 2,000m | 1:52.5 | 245 | 1144 | 23 | 170 |
| 3:43.0 | 3,000m | 1:51.5 | 252 | 1168 | 23 | 176 |
| 3:43.9 | 4,000m | 1:51.9 | 249 | 1158 | 23 | 178 |
| 3:41.9 | 5,000m | 1:50.9 | 256 | 1181 | 24 | 180 |
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Workout Graph
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