Nils Preuß 20000m row
20,000m
Meters
1:28:45.3
Time
2:13.1
Pace
1205
Calories
147
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 2016 |
| Drag Factor | 132 |
December 26, 2020 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:45.3 | 20,000m | 2:13.1 | 148 | 810 | 23 | 147 |
| 18:05.7 | 4,000m | 2:15.7 | 140 | 781 | 23 | 143 |
| 17:35.1 | 8,000m | 2:11.8 | 153 | 825 | 23 | 146 |
| 18:12.0 | 12,000m | 2:16.5 | 138 | 773 | 22 | 148 |
| 17:34.1 | 16,000m | 2:11.7 | 153 | 826 | 23 | 147 |
| 17:18.4 | 20,000m | 2:09.8 | 160 | 850 | 23 | 151 |
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Workout Graph
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