Nils Preuß 23:44 row
5,763m
Meters
23:44.5
Time
2:03.5
Pace
375
Calories
151
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 23 |
| Stroke Count | 537 |
| Drag Factor | 129 |
December 25, 2020 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:44.5 | 5,763m | 2:03.5 | 185 | 938 | 23 | 151 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 23 | 152 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 23 | 157 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 23 | 158 |
| 20:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 23 | 159 |
| 23:44.0 | 714m | 2:36.8 | 91 | 612 | 21 | 129 |
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Workout Graph
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