Nils Preuß 20000m row
20,000m
Meters
1:28:16.6
Time
2:12.4
Pace
1209
Calories
151
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 2016 |
| Drag Factor | 121 |
December 28, 2020 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:16.6 | 20,000m | 2:12.4 | 151 | 818 | 23 | 151 |
| 17:36.4 | 4,000m | 2:12.0 | 152 | 823 | 23 | 147 |
| 17:30.9 | 8,000m | 2:11.3 | 154 | 831 | 23 | 150 |
| 17:56.3 | 12,000m | 2:14.5 | 144 | 794 | 22 | 151 |
| 17:57.8 | 16,000m | 2:14.7 | 143 | 792 | 23 | 144 |
| 17:15.1 | 20,000m | 2:09.3 | 162 | 856 | 24 | 164 |
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Workout Graph
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