Nils Preuß 8000m row
8,000m
Meters
32:47.0
Time
2:02.9
Pace
514
Calories
155
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 22 |
| Stroke Count | 729 |
| Drag Factor | 126 |
January 02, 2021 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:47.0 | 8,000m | 2:02.9 | 188 | 948 | 22 | 155 |
| 4:17.6 | 1,000m | 2:08.8 | 164 | 863 | 23 | 142 |
| 4:06.7 | 2,000m | 2:03.3 | 186 | 941 | 22 | 149 |
| 4:04.9 | 3,000m | 2:02.4 | 191 | 956 | 22 | 153 |
| 4:03.9 | 4,000m | 2:01.9 | 193 | 964 | 22 | 156 |
| 4:07.6 | 5,000m | 2:03.8 | 184 | 934 | 22 | 154 |
| 4:05.5 | 6,000m | 2:02.7 | 189 | 951 | 22 | 159 |
| 4:02.1 | 7,000m | 2:01.0 | 197 | 979 | 22 | 162 |
| 3:58.7 | 8,000m | 1:59.3 | 206 | 1008 | 23 | 166 |
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Workout Graph
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