Nils Preuß 21000m row
21,000m
Meters
1:31:42.5
Time
2:11.0
Pace
1286
Calories
148
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 2095 |
| Drag Factor | 127 |
January 01, 2021 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:42.5 | 21,000m | 2:11.0 | 156 | 835 | 23 | 148 |
| 18:22.0 | 4,200m | 2:11.1 | 155 | 833 | 23 | 137 |
| 18:14.9 | 8,400m | 2:10.3 | 158 | 843 | 23 | 143 |
| 18:50.9 | 12,600m | 2:14.6 | 143 | 793 | 22 | 150 |
| 18:17.8 | 16,800m | 2:10.6 | 157 | 839 | 23 | 154 |
| 17:57.0 | 21,000m | 2:08.2 | 166 | 871 | 23 | 156 |
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Workout Graph
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