Nils Preuß 5000m row
5,000m
Meters
19:35.0
Time
1:57.5
Pace
337
Calories
164
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 18 |
| Stroke Count | 359 |
| Drag Factor | 129 |
January 10, 2021 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:35.0 | 5,000m | 1:57.5 | 216 | 1042 | 18 | 164 |
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 18 | 159 |
| 3:55.6 | 2,000m | 1:57.8 | 214 | 1036 | 18 | 163 |
| 3:53.0 | 3,000m | 1:56.5 | 221 | 1061 | 19 | 166 |
| 3:53.8 | 4,000m | 1:56.9 | 219 | 1054 | 18 | 167 |
| 3:55.6 | 5,000m | 1:57.8 | 214 | 1036 | 18 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.