Nils Preuß 20:58 row
5,097m
Meters
20:58.7
Time
2:03.4
Pace
329
Calories
153
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 20 |
| Stroke Count | 427 |
| Drag Factor | 83 |
January 09, 2021 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.7 | 5,097m | 2:03.4 | 186 | 939 | 20 | 153 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 18 | 148 |
| 10:00.0 | 1,358m | 1:50.4 | 260 | 1193 | 25 | 173 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 19 | 144 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 20 | 148 |
| 20:58.0 | 212m | 2:16.7 | 137 | 770 | 17 | 150 |
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Workout Graph
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