Nils Preuß 5000m row
5,000m
Meters
19:27.1
Time
1:56.7
Pace
343
Calories
162
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 18 |
| Stroke Count | 357 |
| Drag Factor | 129 |
January 13, 2021 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:27.1 | 5,000m | 1:56.7 | 220 | 1057 | 18 | 162 |
| 4:13.8 | 1,000m | 2:06.9 | 171 | 889 | 18 | 142 |
| 3:48.5 | 2,000m | 1:54.2 | 235 | 1107 | 18 | 161 |
| 3:48.9 | 3,000m | 1:54.4 | 233 | 1103 | 18 | 165 |
| 3:48.4 | 4,000m | 1:54.2 | 235 | 1108 | 19 | 170 |
| 3:47.4 | 5,000m | 1:53.7 | 238 | 1119 | 18 | 172 |
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Workout Graph
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