Nils Preuß 5000m row
5,000
Meters
19:46.1
Time
1:58.6
Pace
335
Calories
156
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 18 |
| Stroke Count | 363 |
| Drag Factor | 129 |
January 14, 2021 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:46.1 | 5,000 | 1:58.6 | 210 | 1021 | 335 | 18 | 156 |
| 3:48.5 | 1,000 | 1:54.2 | 235 | 1107 | 70 | 18 | 155 |
| 3:50.5 | 2,000 | 1:55.2 | 229 | 1086 | 69 | 18 | 160 |
| 3:59.6 | 3,000 | 1:59.8 | 204 | 1000 | 66 | 18 | 156 |
| 3:58.9 | 4,000 | 1:59.4 | 205 | 1006 | 66 | 19 | 157 |
| 4:08.6 | 5,000 | 2:04.3 | 182 | 927 | 64 | 18 | 152 |
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Workout Graph
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