Nils Preuß 5000m row
5,000m
Meters
19:56.9
Time
1:59.6
Pace
331
Calories
156
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 19 |
| Stroke Count | 373 |
| Drag Factor | 124 |
January 26, 2021 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:56.9 | 5,000m | 1:59.6 | 204 | 1002 | 19 | 156 |
| 4:06.6 | 1,000m | 2:03.3 | 187 | 942 | 18 | 147 |
| 3:59.8 | 2,000m | 1:59.9 | 203 | 998 | 19 | 153 |
| 3:57.9 | 3,000m | 1:58.9 | 208 | 1015 | 19 | 158 |
| 3:57.0 | 4,000m | 1:58.5 | 210 | 1023 | 19 | 161 |
| 3:55.6 | 5,000m | 1:57.8 | 214 | 1036 | 19 | 165 |
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Workout Graph
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