Nils Preuß 5000m row
5,000m
Meters
21:15.4
Time
2:07.5
Pace
310
Calories
154
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 18 |
| Stroke Count | 388 |
| Drag Factor | 124 |
January 27, 2021 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.4 | 5,000m | 2:07.5 | 169 | 880 | 18 | 154 |
| 4:21.1 | 1,000m | 2:10.5 | 157 | 841 | 19 | 142 |
| 4:14.3 | 2,000m | 2:07.1 | 170 | 885 | 17 | 155 |
| 4:12.2 | 3,000m | 2:06.1 | 175 | 900 | 19 | 157 |
| 4:13.0 | 4,000m | 2:06.5 | 173 | 895 | 18 | 160 |
| 4:14.7 | 5,000m | 2:07.3 | 169 | 883 | 18 | 159 |
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Workout Graph
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