Nils Preuß 5000m row
5,000m
Meters
18:46.9
Time
1:52.6
Pace
355
Calories
174
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 19 |
| Stroke Count | 364 |
| Drag Factor | 123 |
January 28, 2021 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:46.9 | 5,000m | 1:52.6 | 245 | 1141 | 19 | 174 |
| 3:47.3 | 1,000m | 1:53.6 | 238 | 1120 | 19 | 164 |
| 3:46.4 | 2,000m | 1:53.2 | 241 | 1130 | 19 | 171 |
| 3:43.7 | 3,000m | 1:51.8 | 250 | 1160 | 19 | 177 |
| 3:45.2 | 4,000m | 1:52.6 | 245 | 1143 | 19 | 177 |
| 3:44.2 | 5,000m | 1:52.1 | 248 | 1155 | 20 | 181 |
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Workout Graph
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