Nils Preuß 5000m row
5,000m
Meters
21:29.8
Time
2:08.9
Pace
305
Calories
145
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 18 |
| Stroke Count | 391 |
| Drag Factor | 128 |
January 29, 2021 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:29.8 | 5,000m | 2:08.9 | 163 | 861 | 18 | 145 |
| 4:22.1 | 1,000m | 2:11.0 | 156 | 835 | 19 | 136 |
| 4:19.1 | 2,000m | 2:09.5 | 161 | 854 | 19 | 142 |
| 4:17.8 | 3,000m | 2:08.9 | 163 | 862 | 18 | 146 |
| 4:16.8 | 4,000m | 2:08.4 | 165 | 869 | 18 | 148 |
| 4:14.0 | 5,000m | 2:07.0 | 171 | 888 | 18 | 154 |
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Workout Graph
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