Nils Preuß 5000m row
5,000m
Meters
18:48.1
Time
1:52.8
Pace
353
Calories
175
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 19 |
| Stroke Count | 357 |
| Drag Factor | 121 |
January 30, 2021 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:48.1 | 5,000m | 1:52.8 | 244 | 1139 | 19 | 175 |
| 3:49.3 | 1,000m | 1:54.6 | 232 | 1099 | 19 | 166 |
| 3:47.3 | 2,000m | 1:53.6 | 238 | 1120 | 18 | 170 |
| 3:44.0 | 3,000m | 1:52.0 | 249 | 1157 | 19 | 178 |
| 3:44.8 | 4,000m | 1:52.4 | 246 | 1148 | 19 | 180 |
| 3:42.6 | 5,000m | 1:51.3 | 254 | 1173 | 19 | 184 |
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Workout Graph
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