Nils Preuß 21097m row
21,097
Meters
1:29:18.6
Time
2:06.9
Pace
1322
Calories
156
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 19 |
| Stroke Count | 1654 |
| Drag Factor | 116 |
February 07, 2021 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:29:18.6 | 21,097 | 2:06.9 | 171 | 888 | 1322 | 19 | 156 |
| 4:19.1 | 1,000 | 2:09.5 | 161 | 854 | 61 | 20 | 140 |
| 4:15.0 | 2,000 | 2:07.5 | 169 | 881 | 62 | 19 | 143 |
| 4:13.6 | 3,000 | 2:06.8 | 172 | 890 | 62 | 19 | 146 |
| 4:14.2 | 4,000 | 2:07.1 | 170 | 886 | 62 | 19 | 145 |
| 4:12.6 | 5,000 | 2:06.3 | 174 | 897 | 62 | 19 | 150 |
| 4:11.6 | 6,000 | 2:05.8 | 176 | 905 | 63 | 19 | 152 |
| 4:12.6 | 7,000 | 2:06.3 | 174 | 897 | 62 | 19 | 151 |
| 4:13.4 | 8,000 | 2:06.7 | 172 | 892 | 62 | 18 | 152 |
| 4:12.5 | 9,000 | 2:06.2 | 174 | 898 | 63 | 18 | 153 |
| 4:11.2 | 10,000 | 2:05.6 | 177 | 907 | 63 | 19 | 155 |
| 4:10.3 | 11,000 | 2:05.1 | 179 | 914 | 63 | 19 | 156 |
| 4:55.7 | 12,000 | 2:27.8 | 108 | 672 | 62 | 16 | 156 |
| 4:12.7 | 13,000 | 2:06.3 | 174 | 897 | 62 | 19 | 159 |
| 4:09.3 | 14,000 | 2:04.6 | 181 | 921 | 63 | 19 | 161 |
| 4:12.1 | 15,000 | 2:06.0 | 175 | 901 | 63 | 19 | 160 |
| 4:08.9 | 16,000 | 2:04.4 | 182 | 924 | 63 | 19 | 162 |
| 4:10.5 | 17,000 | 2:05.2 | 178 | 913 | 63 | 19 | 161 |
| 4:25.3 | 18,000 | 2:12.6 | 150 | 816 | 62 | 18 | 163 |
| 4:07.4 | 19,000 | 2:03.7 | 185 | 936 | 64 | 18 | 165 |
| 4:05.2 | 20,000 | 2:02.6 | 190 | 953 | 64 | 18 | 168 |
| 4:02.3 | 21,000 | 2:01.1 | 197 | 977 | 65 | 18 | 169 |
| 0:23.1 | 21,097 | 1:59.0 | 207 | 1013 | 6 | 18 | 170 |
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Workout Graph
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