Nils Preuß 3x1000m/1:00r row
3,000m
Meters
20:16.1
Time
3:22.6
Pace
150
Calories
Rest Distance | 131m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 3,131m |
Overall Time | 23:16.1 |
Average Watts | 42 |
---|---|
Calories Per Hour | 444 |
Stroke Rate | 25 |
Stroke Count | 325 |
Drag Factor | 82 |
February 16, 2021 18:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:16.1 | 3,000m | 3:22.6 | 42 | 444 | 25 | |
6:54.2 | 1,000m | 3:27.1 | 39 | 435 | 29 | |
6:55.5 | 1,000m | 3:27.7 | 39 | 434 | 23 | |
6:26.4 | 1,000m | 3:13.2 | 49 | 467 | 24 | |
r131m |
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