Nils Preuß 3x1000m/1:00r row

3,000m

Meters

20:16.1

Time

3:22.6

Pace

150

Calories

Rest Distance131m
Rest Time3:00.0
Overall Distance3,131m
Overall Time23:16.1
Average Watts42
Calories Per Hour444
Stroke Rate25
Stroke Count325
Drag Factor82

February 16, 2021 18:32:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:16.1 3,000m 3:22.6 42 444 25
6:54.2 1,000m 3:27.1 39 435 29
6:55.5 1,000m 3:27.7 39 434 23
6:26.4 1,000m 3:13.2 49 467 24
r131m

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