Nils Preuß 5000m row
5,000m
Meters
20:37.6
Time
2:03.7
Pace
320
Calories
143
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 22 |
| Stroke Count | 459 |
| Drag Factor | 125 |
February 22, 2021 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.6 | 5,000m | 2:03.7 | 185 | 935 | 22 | 143 |
| 4:12.6 | 1,000m | 2:06.3 | 174 | 897 | 22 | 139 |
| 4:08.4 | 2,000m | 2:04.2 | 183 | 928 | 22 | 140 |
| 4:10.5 | 3,000m | 2:05.2 | 178 | 913 | 22 | 143 |
| 4:08.2 | 4,000m | 2:04.1 | 183 | 930 | 22 | 143 |
| 3:57.8 | 5,000m | 1:58.9 | 208 | 1016 | 23 | 152 |
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Workout Graph
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