Nils Preuß 5000m row
5,000m
Meters
19:12.6
Time
1:55.2
Pace
345
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 22 |
| Stroke Count | 430 |
| Drag Factor | 123 |
April 16, 2021 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:12.6 | 5,000m | 1:55.2 | 229 | 1086 | 22 |
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 23 |
| 3:51.0 | 2,000m | 1:55.5 | 227 | 1081 | 22 |
| 3:49.7 | 3,000m | 1:54.8 | 231 | 1095 | 22 |
| 3:49.5 | 4,000m | 1:54.7 | 232 | 1097 | 22 |
| 3:46.4 | 5,000m | 1:53.2 | 241 | 1130 | 22 |
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Workout Graph
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