Nils Preuß 5000m row
5,000
Meters
18:30.5
Time
1:51.0
Pace
362
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 23 |
| Stroke Count | 413 |
| Drag Factor | 125 |
April 23, 2021 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:30.5 | 5,000 | 1:51.0 | 256 | 1179 | 362 | 23 |
| 3:46.3 | 1,000 | 1:53.1 | 242 | 1131 | 71 | 23 |
| 3:42.2 | 2,000 | 1:51.1 | 255 | 1178 | 72 | 23 |
| 3:40.8 | 3,000 | 1:50.4 | 260 | 1195 | 73 | 23 |
| 3:40.7 | 4,000 | 1:50.3 | 260 | 1196 | 73 | 22 |
| 3:40.6 | 5,000 | 1:50.3 | 261 | 1197 | 73 | 22 |
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Workout Graph
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