Nils Preuß 5000m row
5,000
Meters
18:36.2
Time
1:51.6
Pace
361
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 22 |
| Stroke Count | 403 |
| Drag Factor | 124 |
April 20, 2021 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:36.2 | 5,000 | 1:51.6 | 252 | 1166 | 361 | 22 |
| 3:53.7 | 1,000 | 1:56.8 | 219 | 1054 | 69 | 21 |
| 3:43.5 | 2,000 | 1:51.7 | 251 | 1163 | 72 | 22 |
| 3:43.4 | 3,000 | 1:51.7 | 251 | 1164 | 72 | 21 |
| 3:40.7 | 4,000 | 1:50.3 | 260 | 1196 | 73 | 21 |
| 3:34.9 | 5,000 | 1:47.4 | 282 | 1270 | 75 | 23 |
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Workout Graph
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