Nils Preuß 30:00 row
7,660m
Meters
30:00.0
Time
1:57.4
Pace
520
Calories
134
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 123 |
May 05, 2021 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,660m | 1:57.4 | 216 | 1042 | 22 | 134 |
| 6:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 22 | 118 |
| 12:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 22 | 110 |
| 18:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 22 | 128 |
| 24:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 22 | 147 |
| 30:00.0 | 1,591m | 1:53.1 | 242 | 1131 | 24 | 169 |
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Workout Graph
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