Nils Preuß 5000m row
5,000m
Meters
19:30.0
Time
1:57.0
Pace
349
Calories
Average Watts | 219 |
---|---|
Calories Per Hour | 1052 |
Stroke Rate | 21 |
Stroke Count | 411 |
Drag Factor | 127 |
May 14, 2021 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:30.0 | 5,000m | 1:57.0 | 219 | 1052 | 21 |
4:30.2 | 1,000m | 2:15.1 | 142 | 788 | 19 |
3:47.4 | 2,000m | 1:53.7 | 238 | 1119 | 22 |
3:46.1 | 3,000m | 1:53.0 | 242 | 1133 | 22 |
3:43.8 | 4,000m | 1:51.9 | 250 | 1159 | 21 |
3:42.6 | 5,000m | 1:51.3 | 254 | 1173 | 21 |
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Workout Graph
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