Nils Preuß 21097m row
21,097m
Meters
1:22:43.5
Time
1:57.6
Pace
1420
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 22 |
| Stroke Count | 1800 |
| Drag Factor | 117 |
May 13, 2021 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:43.5 | 21,097m | 1:57.6 | 215 | 1039 | 22 |
| 3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 23 |
| 3:55.8 | 2,000m | 1:57.9 | 214 | 1034 | 23 |
| 3:54.5 | 3,000m | 1:57.2 | 217 | 1047 | 22 |
| 3:55.5 | 4,000m | 1:57.7 | 214 | 1037 | 22 |
| 3:55.8 | 5,000m | 1:57.9 | 214 | 1034 | 22 |
| 3:55.3 | 6,000m | 1:57.6 | 215 | 1039 | 22 |
| 3:53.3 | 7,000m | 1:56.6 | 221 | 1058 | 22 |
| 3:54.8 | 8,000m | 1:57.4 | 216 | 1044 | 22 |
| 3:54.5 | 9,000m | 1:57.2 | 217 | 1047 | 22 |
| 3:55.8 | 10,000m | 1:57.9 | 214 | 1034 | 21 |
| 3:55.3 | 11,000m | 1:57.6 | 215 | 1039 | 21 |
| 3:55.3 | 12,000m | 1:57.6 | 215 | 1039 | 22 |
| 3:55.3 | 13,000m | 1:57.6 | 215 | 1039 | 21 |
| 3:54.6 | 14,000m | 1:57.3 | 217 | 1046 | 21 |
| 3:55.6 | 15,000m | 1:57.8 | 214 | 1036 | 22 |
| 3:56.0 | 16,000m | 1:58.0 | 213 | 1033 | 22 |
| 3:55.9 | 17,000m | 1:57.9 | 213 | 1034 | 21 |
| 3:55.2 | 18,000m | 1:57.6 | 215 | 1040 | 21 |
| 3:54.9 | 19,000m | 1:57.4 | 216 | 1043 | 22 |
| 3:54.9 | 20,000m | 1:57.4 | 216 | 1043 | 22 |
| 3:55.6 | 21,000m | 1:57.8 | 214 | 1036 | 21 |
| 0:22.7 | 21,097m | 1:57.0 | 218 | 1051 | 21 |
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Workout Graph
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