Nils Preuß 5000m row

5,000m

Meters

21:23.5

Time

2:08.3

Pace

337

Calories

Average Watts166
Calories Per Hour869
Stroke Rate21
Stroke Count439
Drag Factor126

May 19, 2021 18:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:23.5 5,000m 2:08.3 166 869 21
3:52.0 1,000m 1:56.0 224 1071 23
4:51.5 2,000m 2:25.7 113 689 18
4:49.0 3,000m 2:24.5 116 699 18
3:55.1 4,000m 1:57.5 215 1041 23
3:55.9 5,000m 1:57.9 213 1034 22

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Workout Graph

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