Nils Preuß 5000m row
5,000m
Meters
21:23.5
Time
2:08.3
Pace
337
Calories
Average Watts | 166 |
---|---|
Calories Per Hour | 869 |
Stroke Rate | 21 |
Stroke Count | 439 |
Drag Factor | 126 |
May 19, 2021 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:23.5 | 5,000m | 2:08.3 | 166 | 869 | 21 |
3:52.0 | 1,000m | 1:56.0 | 224 | 1071 | 23 |
4:51.5 | 2,000m | 2:25.7 | 113 | 689 | 18 |
4:49.0 | 3,000m | 2:24.5 | 116 | 699 | 18 |
3:55.1 | 4,000m | 1:57.5 | 215 | 1041 | 23 |
3:55.9 | 5,000m | 1:57.9 | 213 | 1034 | 22 |
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Workout Graph
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