Nils Preuß 15000m row
15,000m
Meters
59:17.0
Time
1:58.5
Pace
1004
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 22 |
| Stroke Count | 1320 |
| Drag Factor | 127 |
May 17, 2021 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:17.0 | 15,000m | 1:58.5 | 210 | 1022 | 22 |
| 4:00.3 | 1,000m | 2:00.1 | 202 | 994 | 22 |
| 3:56.3 | 2,000m | 1:58.1 | 212 | 1030 | 23 |
| 3:55.1 | 3,000m | 1:57.5 | 215 | 1041 | 23 |
| 3:57.8 | 4,000m | 1:58.9 | 208 | 1016 | 22 |
| 3:57.3 | 5,000m | 1:58.6 | 210 | 1021 | 23 |
| 3:57.3 | 6,000m | 1:58.6 | 210 | 1021 | 22 |
| 3:56.7 | 7,000m | 1:58.3 | 211 | 1026 | 23 |
| 3:56.2 | 8,000m | 1:58.1 | 212 | 1031 | 23 |
| 3:57.4 | 9,000m | 1:58.7 | 209 | 1020 | 22 |
| 3:55.6 | 10,000m | 1:57.8 | 214 | 1036 | 22 |
| 3:55.9 | 11,000m | 1:57.9 | 213 | 1034 | 22 |
| 3:57.2 | 12,000m | 1:58.6 | 210 | 1022 | 22 |
| 3:57.2 | 13,000m | 1:58.6 | 210 | 1022 | 22 |
| 3:58.0 | 14,000m | 1:59.0 | 208 | 1014 | 22 |
| 3:58.7 | 15,000m | 1:59.3 | 206 | 1008 | 22 |
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Workout Graph
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