Nils Preuß 5000m row
5,000
Meters
18:56.8
Time
1:53.6
Pace
357
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 22 |
| Stroke Count | 413 |
| Drag Factor | 125 |
May 16, 2021 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:56.8 | 5,000 | 1:53.6 | 238 | 1119 | 357 | 22 |
| 4:05.5 | 1,000 | 2:02.7 | 189 | 951 | 68 | 22 |
| 3:47.5 | 2,000 | 1:53.7 | 238 | 1118 | 71 | 22 |
| 3:42.7 | 3,000 | 1:51.3 | 254 | 1172 | 72 | 22 |
| 3:40.4 | 4,000 | 1:50.2 | 262 | 1200 | 73 | 22 |
| 3:40.8 | 5,000 | 1:50.4 | 260 | 1195 | 73 | 22 |
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Workout Graph
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