Nils Preuß 5000m row

5,000m

Meters

18:56.8

Time

1:53.6

Pace

357

Calories

Average Watts238
Calories Per Hour1119
Stroke Rate22
Stroke Count413
Drag Factor125

May 16, 2021 20:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:56.8 5,000m 1:53.6 238 1119 22
4:05.5 1,000m 2:02.7 189 951 22
3:47.5 2,000m 1:53.7 238 1118 22
3:42.7 3,000m 1:51.3 254 1172 22
3:40.4 4,000m 1:50.2 262 1200 22
3:40.8 5,000m 1:50.4 260 1195 22

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Workout Graph

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