Nils Preuß 15000m row
15,000
Meters
58:43.3
Time
1:57.4
Pace
1013
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 22 |
| Stroke Count | 1319 |
| Drag Factor | 126 |
May 21, 2021 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:43.3 | 15,000 | 1:57.4 | 216 | 1043 | 1013 | 22 |
| 3:58.8 | 1,000 | 1:59.4 | 206 | 1007 | 66 | 23 |
| 3:55.2 | 2,000 | 1:57.6 | 215 | 1040 | 67 | 23 |
| 3:55.3 | 3,000 | 1:57.6 | 215 | 1039 | 67 | 23 |
| 3:54.8 | 4,000 | 1:57.4 | 216 | 1044 | 68 | 23 |
| 3:55.8 | 5,000 | 1:57.9 | 214 | 1034 | 67 | 22 |
| 3:55.7 | 6,000 | 1:57.8 | 214 | 1035 | 67 | 23 |
| 3:55.8 | 7,000 | 1:57.9 | 214 | 1034 | 67 | 23 |
| 3:55.0 | 8,000 | 1:57.5 | 216 | 1042 | 68 | 22 |
| 3:54.9 | 9,000 | 1:57.4 | 216 | 1043 | 68 | 22 |
| 3:53.3 | 10,000 | 1:56.6 | 221 | 1058 | 68 | 22 |
| 3:53.3 | 11,000 | 1:56.6 | 221 | 1058 | 68 | 22 |
| 3:54.8 | 12,000 | 1:57.4 | 216 | 1044 | 68 | 22 |
| 3:53.0 | 13,000 | 1:56.5 | 221 | 1061 | 68 | 22 |
| 3:54.6 | 14,000 | 1:57.3 | 217 | 1046 | 68 | 22 |
| 3:53.0 | 15,000 | 1:56.5 | 221 | 1061 | 68 | 22 |
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Workout Graph
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